What Does It Help?

The Alexander Technique can help both Health and Performance problems.

Please click on the headings below to find out more:

Health Problems

Back and Neck Pain:
Low Back Pain, Backpain in pregnancy, Sciatica, Disc Problems, Joint Pain/Stiffness, Arthritis, Osteoporosis, Scoliosis* (see link below), Whiplash.

Chronic Pain:
Headaches, Migraine, Fibromyalgia, Repetitive, Strain, Injury (RSI), Ankylosing Spondylitis.

Anxiety and Stress:
Irritable Bowel Syndrome (IBS), High Blood Pressure.

Posture:
Poor Posture, Scoliosis*, Lordosis, Kyphosis, Osteoporosis, Anklylosing Spondylitis, Ergonomic problems.

*Scoliosis Association (UK) case histories.

Parkinson’s Disease

Ageing Well

Health Problems

Music, Singing, Acting, Dance

Horse Riding

Running

Cycling

Yoga, Tai Chi, Meditation

Further Details

Please contact Derek Climpson on 07702 631259