The Alexander technique is a therapeutic method. It shows how you can be relieved of excess muscular tension which is so often the root cause of back pain, neck pain and chronic pain.  Subsequent blogs will focus on the various medical conditions that cause the public...

Knee osteoarthritis, has been estimated to affect over 12.5% of the UK population. (This blog focusses on osteoarthritis and not the much less common condition of rheumatoid arthritis which is a separate condition ) Osteoarthritis of the knee is generally viewed as a...

Back pain is one of the commonest conditions in western society and little has been found to substantially help patients with chronic or recurrent back pain in the long term . A research trial, funded by the Medical Research Council, was conducted to look into this....

In 2020, it was estimated that 145,000 people in the UK live with a Parkinson’s Disease diagnosis. Parkinson’s disease is a degenerative disease, mainly affecting people of retirement age, for which there is no known cure and so it is a question of how best to manage...